Weigh In record (no journal entry) for 22 April 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 29.79g | Prot: 59.84g | Carbs: 221.92g.
Breakfast: Caffè Espresso, Mela. Lunch: Pane tipo Rosetta, Arance, Mozzarella, Prosciutto Crudo. Dinner: Carrefour Bio Barrette con Farro Soffiato Ricoperto al Cioccolato e Albicocche in Pezzi, Moretti Birra 4,6%, Esselunga Sushi Mix, Saitaku Udon Noodles. Snacks/Other: Milbona Yogurt alla Frutta, Banana. more...
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Losing 0.7 kg a Week
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happydereve's Weight History
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