Simo_drg's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
67.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
2392 kcal Fat: 84.53g | Prot: 135.15g | Carbs: 262.25g.   Breakfast: Hero Marmellata Light Albicocca, Optimus Burro, Aia Albume d'uovo Pastorizzato, Esselunga Pane Morbido Integrale. Lunch: Primia Filetti di Sgombro al Naturale , Olio Extra Vergine di Oliva, De Cecco Pasta Integrale, Findus Piselli Novelli. Dinner: Antiche Bontà Ricotta Vaccina, Salmone Norvegese Affumicato, Pomodorini Secchi, Carote, Olio Extra Vergine di Oliva, Elakis Pasta Fillo. Snacks/Other: SFOGLIA di ZUCCHINE (3 UOVA, 100 MOZZARELLA, 140 PETTO di TACCHINO), Kiwi, DATTERO. more...
322 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 2.8 kg a Week

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Simo_drg's Weight History


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