Weigh In record (no journal entry) for 22 April 2021
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90.3 kg
Lost so far: 8.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 83.12g | Prot: 127.44g | Carbs: 111.26g.
Breakfast: Esselunga Cioccolato Fondente Extra. Lunch: McDonald's Cheeseburger, McDonald's Grand Big Mac, McDonald's Chicken McNuggets (4). Snacks/Other: Petto di Pollo. more...
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Losing 1.3 kg a Week
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luchino7676's Weight History
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