Weigh In record (no journal entry) for 22 April 2021
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63.6 kg
Lost so far: 1.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 51.50g | Prot: 50.09g | Carbs: 208.96g.
Breakfast: Alpro Hafer Ungesüßt, Laugenbrezeln. Lunch: Basmati-Reis (Gekocht), Sodexo Gemüse-Cocos-Curry. Dinner: Mein Veggie Tag The Wonder Grill-Spieß Tikka, Viotros Violife Slices, Edeka Veganer Aufschnitt Art Mortadella mit Paprika, Aldi Hummus Pikant, Vollkornbrot, Edamer. more...
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Losing 1.4 kg a Week
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abnehmreisehetti's Weight History
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