Weigh In record (no journal entry) for 22 April 2021
|
80.4 kg
Lost so far: 35.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1268 kcal
|
Fat: 46.79g | Prot: 44.41g | Carbs: 166.06g.
Dinner: Chiquita Banaan, Aardbeien, Aldi Ontbijtspek, Koopmans Pannenkoeken. Snacks/Other: Jumbo Tompouce, Slagroom, Koopmans Appeltaart. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
E.lena90's Weight History
|