Weigh In record (no journal entry) for 22 April 2021
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63.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 65.07g | Prot: 86.91g | Carbs: 213.23g.
Lunch: Aldi Rinder-Minutensteaks, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Edeka Grüner Spargel, Kim Sauce Hollandaise Legere. Dinner: Banane, Radieschen, Ponnath Schinkenbraten, Ja! Frischkäse Doppelrahmstufe, Mühlen Gold Chia & Vital Weizenbrot. Snacks/Other: Gut & Günstig Mini Cabanossi, Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker. more...
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Losing 2.1 kg a Week
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Franchica02's Weight History
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