Weigh In record (no journal entry) for 22 April 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 32.37g | Prot: 94.73g | Carbs: 206.86g.
Breakfast: Super U Raisins Secs Blonds, Carrefour Lait Demi Écrémé, Banane, Oranges, Bjorg Flocons D'Avoine Complets Bio. Lunch: Huile d'Olive, Bjorg Muesli Avoine Chocolat Bio, Danone Yaourt Nature, Fraises, Myrtilles, Oignons, Asperge, Endive, Le Gaulois Filet de Dinde , Uncle Ben's Riz Complet Cuit, Saupiquet Thon Entier au Naturel. Dinner: Myrtilles, Danone Skyr Nature, Elle & Vire Carré Frais 0%, Chabrior Biscottes Complètes, Sauce de Soja, Endive, Kühne Cornichons Recette Paysanne Aigres-Doux, Carottes, Concombre (Pelé), Quiche Lorraine. more...
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2410 kcal
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Exercise:
Tennis - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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estellea1's Weight History
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