Weigh In record (no journal entry) for 22 April 2021
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71.9 kg
Lost so far: 57.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 34.55g | Prot: 43.83g | Carbs: 129.45g.
Breakfast: Roggen Knäckebrot, Roastbeef-Sandwich mit Käse. Lunch: Weizenbrötchen, McDonald's Pommes Frites (Klein). more...
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Losing 6.3 kg a Week
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Jul-chen's Weight History
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