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昨天晚上吃太多，加上今天早上沒有嗯嗯
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64.2 kg
Lost so far: 0.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 49.36g | Prot: 64.70g | Carbs: 287.74g.
Breakfast: 全家 抹茶拿鐵, 早安美芝城 招牌漢堡. Lunch: 芭樂, 全家 五穀飯, 21風味館 蜂蜜綠茶, 咖哩飯. Snacks/Other: 光泉 可可脆片, 瑞穗 全脂鮮乳. more...
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Gaining 6.3 kg a Week
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makofuns's Weight History
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