linatan598's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
61.6 kg Lost so far: 11 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1026 kcal Fat: 62.21g | Prot: 49.50g | Carbs: 69.62g.   Breakfast: Творог 9%, Яблоко Зеленое, Магнит Банан. Lunch: Еко Лечо по-Болгарски, Винегрет. Dinner: Салат из Свеклы с Чесноком, Салат Крабовый. more...
1660 kcal Exercise: Google Fit - 24 hours. more...
Losing 4.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


linatan598's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.