Weigh In record (no journal entry) for 21 April 2021
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91 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 43.87g | Prot: 74.30g | Carbs: 107.27g.
Lunch: Azeite de Oliva, Casas Pedro Gergelim Torrado, Cogumelos, Hemmer Mostarda Amarela, Molho de Tomate, Purê de Inhame, Alcatra Grelhada, Salada Verde Mista, Chuchu Cozido, Ráris Arroz 7 Grãos Integrais. Dinner: Miss Croc Granola Salgada, SACIA Sopa Light de Frango com Legumes. Snacks/Other: Chá (Infusão), Cacau Show Tablete de Chocolate Amargo 85% Cacau, Whey Protein, Mamão Formosa, AMMA Nibs de Cacau Orgânico. more...
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Losing 1.4 kg a Week
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Giselle Michel's Weight History
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