Weigh In record (no journal entry) for 22 April 2021
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57.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 44.73g | Prot: 141.41g | Carbs: 72.13g.
Lunch: 光泉 特濃5.1無加糖濃豆漿, 奇美 高麗菜包, 水煮蛋, 果果堅果 乳清蛋白飲-烏龍奶茶, 卜蜂 經典風味雞胸肉. Dinner: 大漢 家常豆腐, 浤良食品 松花皮蛋, 蘿蔔糕, 鮭魚. Snacks/Other: 光泉 特濃5.1無加糖濃豆漿, 果果堅果 乳清蛋白飲-夏季芒果. more...
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Losing 4.9 kg a Week
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angelahu112's Weight History
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