降好慢啊……… 吃少少…… 這幾天沒運動, 因為好累啊! 今天想231, 因為星期六要去吃, 芳城市早餐吃到飽!
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50.7 kg
Lost so far: 7.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 50.88g | Prot: 66.50g | Carbs: 136.57g.
Breakfast: 大餅, 耆盛 干貝XO醬, 芝麻醬(味滋康)20毫升, 花椰菜, Costco 玉米筍, 杏鲍菇, 水煮蛋, 水煮蛋, 大肉包. Lunch: A菜, 雞湯, 肉燥. Snacks/Other: 健司 纖三薯. more...
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Losing 0.7 kg a Week
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