Weigh In record (no journal entry) for 19 April 2021
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 18.90g | Prot: 50.03g | Carbs: 108.53g.
Breakfast: Pomme. Lunch: Fromage de Chèvre, Mannapain Pain de Mie Complet sans Croûte , Super U Petits Pois Carottes, Charal Steak Haché 5%. Snacks/Other: Lidl Yaourt aux Fruits 0%, Pain Blanc. more...
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Gaining 0.3 kg a Week
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