Pikkupenni2020's Journal, 21 Apr 21

Pikkupenni2020's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 April 2021

114.1 kg Lost so far: 4.6 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:

1215 kcal

Fat: 32.25g | Prot: 74.46g | Carbs: 114.80g. Breakfast: Fazer Puikula Täysjyväruis, Wursti Extrapalvikinkku, Suodatinkahvi. Lunch: Fazer Puikula Täysjyväruis, Wursti Extrapalvikinkku, Tofu Moon Savu Tempeh. Dinner: Fazer Puikula Täysjyväruis, Saarioinen Härkäruukku. Snacks/Other: Laitilan Kukko Lager. more...

2859 kcal

Exercise: Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pikkupenni2020's Weight History

View Complete History

Pikkupenni2020's Journal, 21 Apr 21

Submit a Comment

Pikkupenni2020's Weight History