Weigh In record (no journal entry) for 08 January 2014
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103.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2014:
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970 kcal
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Fat: 38.16g | Prot: 52.19g | Carbs: 111.13g.
Breakfast: Tacos de Barbacoa, Café Helado con Crema. Lunch: Boing! Jugo de Guayaba, Repollo Verde, La Costeña Chiles Chipotles Adobados, Tomates, Tomates, Calabaza Cocida (Calabaza Española), Taco Suave con Carne de Res, Queso, Lechuga, Tomate y Crema Agria. Dinner: Los Volcanes Queso Panela, Pepino (Pelado), Pepino (Pelado), D'Gari Gelatina Light, D'Gari Gelatina Light. Snacks/Other: Pepino (Pelado), Pepino (Pelado), Pepino (Pelado), D'Gari Gelatina Light, D'Gari Gelatina Light, D'Gari Gelatina Light. more...
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3037 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 11/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Damigonzalez's Weight History
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