Weigh In record (no journal entry) for 21 April 2021
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77.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2566 kcal
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Fat: 66.10g | Prot: 197.51g | Carbs: 282.67g.
Breakfast: Cornetto Integrale, Fesa di Tacchino, Wasa Original. Lunch: Wasa Original, Carrefour Bresaola della Valtellina Igp, Carrefour Cous Cous. Dinner: Mayur Pane Naan, Riso Bianco (Grani Lunghi, Cotto), Esselunga Pollo al Curry. Snacks/Other: Scitec Nutrition 100% Whey Isolate. more...
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steady weight
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MatteoCek's Weight History
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