Weigh In record (no journal entry) for 21 April 2021
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73.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 37.62g | Prot: 56.09g | Carbs: 137.83g.
Breakfast: Mantequilla, Bolillo, Jugo Verde, Café. Lunch: Sanissimo Salmas (Paquete), Calabaza, Carne de Res. Dinner: Bimbo Pan Blanco (24g), Dolores Atún en Aceite, Café, ART Gelatina Light. Snacks/Other: La Corona Huevitos. more...
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Losing 4.2 kg a Week
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Adrisele's Weight History
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