Weigh In record (no journal entry) for 21 April 2021
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 23.73g | Prot: 27.26g | Carbs: 69.83g.
Breakfast: Telur Rebus Lunak, Pop Mie Goreng Pedes Gledek. Dinner: Semur Daging, Nasi Putih, Pepaya. more...
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Losing 0.7 kg a Week
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tikaaulia's Weight History
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