Weigh In record (no journal entry) for 21 April 2021
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54.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 56.95g | Prot: 118.35g | Carbs: 194.13g.
Breakfast: Nocciole, Arance, Bresaola, Crema di Nocciole, Pane di Segale Tostato. Lunch: Gnocchi di Patate, Ragù, Olio Extra Vergine di Oliva, Insalata Mista, Parmigiano (Grattugiato). Dinner: Cetriolo, Zuccato Cetriolini, Calamari, Olio Extra Vergine di Oliva, Tahina, Rapunzel Semi Misti, Seppie, Carote Bollite, Zucchine Bollite, Finocchi Bolliti, Bartolini Zuppa Rapida Legumi e Cereali. Snacks/Other: Fage Yogurt Greco Total 0%, Banana, Nocciole, Mandorle, Mela. more...
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Gaining 4.9 kg a Week
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FedeBraga's Weight History
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