Weigh In record (no journal entry) for 20 April 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 20.43g | Prot: 55.37g | Carbs: 59.91g.
Breakfast: Senseo Dark Roast, Jumbo Casino Wit, Zwagerman Kalkoenfilet, Milbona 30+ Kaas Toscaanse Kruiden, Canderel Zoetjes. Lunch: Volkoren Tortilla, Tomaten, AH BBQ Varkensvleesblokjes. more...
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Losing 2.1 kg a Week
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