Weigh In record (no journal entry) for 21 April 2021
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53.8 kg
Lost so far: 32.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 35.96g | Prot: 53.49g | Carbs: 286.99g.
Breakfast: AH Basic Havermout, Kaneel, AH Elstar Appel, Cacaopoeder (Ongezoet). Lunch: Lidl Rijstwafel, Jumbo Houmous Tomaat, Bonduelle Crispy Mais, Pompoen. Dinner: Garden Gourmet Veggie Lovers Pizza. Snacks/Other: Mineola, Peren, LU Mini Crackers Zongedroogde Tomaat & Basilicum. more...
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Losing 2.1 kg a Week
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boomertjuh_9898's Weight History
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