Weigh In record (no journal entry) for 21 April 2021
|
52.8 kg
Lost so far: 13.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 35.58g | Prot: 45.07g | Carbs: 181.59g.
Breakfast: Sötströ, Havregryn, Honung, Kanel, Bär, Ägg, Vanlig Mjölk, Fet Mjölk, Espresso House Grov Scones, Gouda eller Edamer Ost, Bär. Lunch: Potatismjöl, Purjolök, Frebaco Råris, Arla Filmjölk, Ägg, Vitlökspulver, Salt, Vitlök, Kikärtor, Kikärtor, Potatismjöl, Ägg, Vitlökspulver, Salt, Vitlök, Purjolök, Linsgryta. Snacks/Other: Sötströ, Havregryn, Honung, Kanel, Bär, Vanlig Mjölk, Fet Mjölk, Vindruvor. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
menprecis's Weight History
|