Weigh In record (no journal entry) for 21 April 2021
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64.7 kg
Lost so far: 2.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 44.06g | Prot: 122.74g | Carbs: 230.72g.
Breakfast: Kiwi, Baule Volante Gocce di Cioccolato Fondente, Nu3 Sciroppo di Fiori di Cocco, Pancake base. Lunch: Olio Extra Vergine di Oliva, Zucchine, Valsoia Panna Vegetale, FiberPasta Pasta Proteica. Dinner: NaturaSí Gallette di Riso Integrale, Hamburger di Pollo, Piselli (Surgelati). Snacks/Other: Datteri Medjool, Banana, Milbona Dessert Proteico al Cioccolato . more...
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Gaining 0.4 kg a Week
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