Weigh In record (no journal entry) for 21 April 2021
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 44.86g | Prot: 60.56g | Carbs: 196.14g.
Breakfast: Alpro Soyamilch ohne Zucker . Lunch: Maggi Ravioli in Tomatensauce, Dr. Oetker Bistro Baguette Champignon. Dinner: Dr. Oetker Grieß High Protein Pudding. more...
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Losing 0.5 kg a Week
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Roastbeef95's Weight History
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