Weigh In record (no journal entry) for 21 April 2021
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83.0 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 47.06g | Prot: 60.36g | Carbs: 57.88g.
Breakfast: Хлеб 8 Злаков, Now Omega-3, Жареное Яйцо, Кофе. Lunch: Sporty Печенье Дыня-Арбуз, Салат из Крабовых Палочек, Гречневый Суп. more...
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Losing 1.1 kg a Week
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mironova071's Weight History
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