Weigh In record (no journal entry) for 21 April 2021
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77.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2347 kcal
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Fat: 53.58g | Prot: 138.25g | Carbs: 312.03g.
Lunch: Esselunga Fagioli Borlotti, Grana Padano Grana Padano, Alce Nero Olio Extra Vergine di Oliva Biologico, Garofalo Mezze Maniche Rigate Integrali, Monti Sugo, alle Verdure. Dinner: Smart Piselli Surgelati, Save Fen-Si Vermicelli, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: CREA Banana, Myprotein Peanut Butter Smooth, Land Pathos Yogurt Colato Greco Bianco 0%. more...
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Gaining 2.1 kg a Week
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