Weigh In record (no journal entry) for 21 April 2021
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64.9 kg
Lost so far: 5.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 32.58g | Prot: 15.74g | Carbs: 98.95g.
Breakfast: Тушеные Овощи, Гречка Отварная. Lunch: Тыквенные Семечки, Грецкие Орехи, Мёд, Тушеные Овощи, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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Лариса1868's Weight History
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