Weigh In record (no journal entry) for 21 April 2021
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79.2 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 18.43g | Prot: 38.47g | Carbs: 174.63g.
Breakfast: Activia Kiwi Granen, Witte Boterham. Lunch: Quaker Havermoutpap. Dinner: Bosto Zilvervliesrijst, Elvea Tomatenblokjes Verse Groenten, Wortelen, Delhaize Fijngesneden Prei, Gekookte Groene Snijboontjes (Vers). Snacks/Other: Moreno Latte Macchiato Light. more...
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Losing 0.7 kg a Week
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inge.vanlaer's Weight History
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