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Гидрогелька
Journal
21 Apr 21
Гидрогелька's Journal, 21 Apr 21
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Weigh In record (no journal entry) for 21 April 2021
63 kg
Lost so far:
1 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 April 2021:
1075 kcal
Fat: 7.96g | Prot: 42.60g | Carbs: 212.04g.
Breakfast:
Травяной Чай, Банан.
Lunch:
Green Ray Кукуруза Сладкая.
Dinner:
Травяной Чай, Банан.
Snacks/Other:
Мэри Хлеб Полевой , Бондюэль Белая Фасоль в Томатном Соусе.
more...
2064 kcal
Exercise:
Hiking - 1 hour, Breastfeeding - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Гидрогелька's Weight History
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