Weigh In record (no journal entry) for 21 April 2021
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71.8 kg
Lost so far: 7.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 32.80g | Prot: 69.96g | Carbs: 14.47g.
Breakfast: Помидоры, Авокадо, Premialle Фета Безлактозная, Омлет с Молоком. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.8 kg a Week
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София20021005's Weight History
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