Weigh In record (no journal entry) for 21 April 2021
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58.8 kg
Lost so far: 11.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 23.57g | Prot: 58.19g | Carbs: 81.34g.
Breakfast: ПП Кекс, Nespresso Кофе с Молоком. Lunch: Индейка Тушеная с Овощами. Dinner: 5 Морей Килька в Томатном Соусе, Творожная Запеканка, Индейка Тушеная с Овощами. more...
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Losing 3.5 kg a Week
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Ksenia181283's Weight History
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