Weigh In record (no journal entry) for 21 April 2021
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44.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 49.25g | Prot: 65.62g | Carbs: 96.64g.
Lunch: 光泉 無加糖黑豆漿, 荷包蛋, 炒高麗菜, 雞腳, 烤地瓜. Snacks/Other: 香蕉, 7-11 戀與製作人愛的密語曲奇禮盒. more...
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steady weight
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