Weigh In record (no journal entry) for 21 April 2021
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67.6 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 57.45g | Prot: 44.10g | Carbs: 50.91g.
Dinner: Sucuk, Dana Kavurma, Biber Dolması, Salatalık (Kabuklu), Pişmiş veya Sote yapılmış Olgun Soğan (Pişirilirken Yağ Eklenmiş). more...
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Losing 2.1 kg a Week
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sinemyyy's Weight History
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