Weigh In record (no journal entry) for 21 April 2021
|
86 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1833 kcal
|
Fat: 94.09g | Prot: 58.53g | Carbs: 184.97g.
Breakfast: Café, Baguette, Canderel Sucrette, Baie de Goji, Carrefour Lait Demi Écrémé, Président Beurre Tendre Demi-Sel. Lunch: Pomme, Mix Buffet Salade et Serpentini Chèvre . Dinner: Andros Cerise Morceaux Moelleux, Coeur de Lion Camembert, Sodeb'O Salade & Compagnie Venezia. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|