Weigh In record (no journal entry) for 21 April 2021
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75.5 kg
Lost so far: 15.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 56.12g | Prot: 20.93g | Carbs: 5.66g.
Breakfast: Kruger Cacaopoeder, Slagroom, AH Avocado Eetrijp. Lunch: AH Goudse Kaas Jong Belegen 48+, AH Belgische Mayonaise Nieuwe Waardes, Nevo Bleekselderij Rauw, Ei. more...
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Gaining 0.7 kg a Week
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Rensie 1111's Weight History
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