Weigh In record (no journal entry) for 21 April 2021
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64.5 kg
Lost so far: 0.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 15.69g | Prot: 18.64g | Carbs: 53.30g.
Breakfast: Cappuccino, Äpfel, Mischkornbrot, Alpenmark Emmentaler. Lunch: Choco Softies Mini Schaumküsse. more...
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Losing 1.4 kg a Week
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Mrs.Soho's Weight History
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