Weigh In record (no journal entry) for 21 April 2021
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63.8 kg
Lost so far: 1.3 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 82.22g | Prot: 47.03g | Carbs: 128.07g.
Lunch: Chia Brötchen, Mein Veggie Tag The Wonder Grill-Spieß Tikka, Radieschen, Tomaten, Gurke (mit Schale), Rote Paprika, Essig und Öl Dressing (Hausrezept), Eisbergsalat, Safos Veta. Dinner: Apfelkuchen, Kartoffelgratin. more...
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Gaining 1.4 kg a Week
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abnehmreisehetti's Weight History
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