Weigh In record (no journal entry) for 21 April 2021
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 54.40g | Prot: 67.02g | Carbs: 184.89g.
Breakfast: Булгур (Вареный), Котлета Куриная. Lunch: Свиная Отбивная. Dinner: Песочное Печенье. Snacks/Other: Зефир. more...
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Gaining 1.1 kg a Week
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mashela.'s Weight History
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