Weigh In record (no journal entry) for 21 April 2021
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74.3 kg
Lost so far: 1.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 52.56g | Prot: 61.84g | Carbs: 83.07g.
Breakfast: Куриное Филе в Сметане, Гречка Отварная. Lunch: Куриное Филе в Сметане, Гречка Отварная. Dinner: Сырный Соус, Ростик'c - KFC Ай-Твистер Русс, Ростик'c - KFC 2 Стрипса Оригинальные. more...
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Gaining 3.5 kg a Week
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ЯнАлександра's Weight History
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