Weigh In record (no journal entry) for 21 April 2021
|
64.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 99.53g | Prot: 124.71g | Carbs: 155.48g.
Breakfast: Gut & Günstig Mini Cabanossi. Lunch: Kühne Salata, Zwiebeln, Aldi Hähnchen Medaillonspiesse, Zucker, Karotten, Weißkohl, Milbona Creme Fraiche 30%, Milsani Speisequark 20%. Dinner: Frischkäse, Kaufland Salami, Zott Gourmet Leicht, Gut & Günstig Mini Cabanossi, Erdbeeren, Harry Chia und Vital Weizenbrot. Snacks/Other: Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franchica02's Weight History
|