Weigh In record (no journal entry) for 20 April 2021
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58.4 kg
Lost so far: 16.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 55.36g | Prot: 131.66g | Carbs: 67.93g.
Lunch: 果果堅果 乳清蛋白飲-烏龍奶茶, 健康廚房 培煎芝麻醬, 萵苣, 芭樂, 番茄, 卜蜂 經典風味雞胸肉, 全聯 洋蔥, 紅蘿蔔, 水煮蛋. Dinner: 瓜瓜園 冰地瓜, 大成 醃漬雞腿排, 原味時代 低醣千張餃-高麗菜蝦仁. Snacks/Other: 果果堅果 乳清蛋白飲-芒果. more...
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Gaining 0.7 kg a Week
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angelahu112's Weight History
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