Weigh In record (no journal entry) for 21 April 2021
|
122.9 kg
Lost so far: 20.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
463 kcal
|
Fat: 23.00g | Prot: 23.59g | Carbs: 38.97g.
Breakfast: Хлеб, Жареное Яйцо, Сыр Российский. more...
|
Losing 0.2 kg a Week
|
|
|