Weigh In record (no journal entry) for 19 April 2021
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65.1 kg
Lost so far: 19.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 52.73g | Prot: 82.56g | Carbs: 132.66g.
Breakfast: 無糖豆漿. Dinner: 皮蛋瘦肉粥, 玉米, 高麗菜. Snacks/Other: 豆干, 全聯 經典巧克力可麗餅, 炸排骨, 大成 泰式椒麻雞腿排, 高麗菜, 豬血. more...
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Gaining 5.1 kg a Week
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candy11.20's Weight History
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