Mawena's Journal, 08 Jan 14

Mawena's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2014

62.5 kg Lost so far: 13.7 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2014:

444 kcal

Fat: 19.96g | Prot: 53.59g | Carbs: 11.46g. Breakfast: St Hubert Oméga 3, Heudebert Biscottes, Thé sans Sucre. Lunch: Oeuf Dur, Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Laitue Iceberg (y compris les Types 'Crisphead'), Marque Repère Jambon Supérieur. more...

1706 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mawena's Weight History

View Complete History

Mawena's Journal, 08 Jan 14

Submit a Comment

Mawena's Weight History