Weigh In record (no journal entry) for 21 April 2021
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64.1 kg
Lost so far: 20.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 80.20g | Prot: 118.37g | Carbs: 228.71g.
Breakfast: 無糖豆漿. Lunch: 小番茄（葡萄形狀）, 大陸妹, 7-11 蒸地瓜, 玉米筍, 高麗菜, 7-11 卜蜂義式香草雞胸肉. Dinner: 臘腸, 小卷, 菠蘿, 7-11 培根白醬義大利麵, 玉米濃湯, 意大利芝士薄餅（36厘米，薄底）. more...
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Losing 3.3 kg a Week
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candy11.20's Weight History
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