Weigh In record (no journal entry) for 20 April 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 17.09g | Prot: 82.42g | Carbs: 171.90g.
Breakfast: Nestlé Coffee Mate, Café Colado, Kiwi, Banano, Yogur Natural (Leche Descremada). Lunch: Peras, Salsa de Soja (Tamari), Cebollas, Pechuga de Pollo a la Plancha, Quinoa (Cocida). Dinner: Tomates, Lechuga de Hoja Verde, Pechuga de Pollo (sin Comer la Piel), Inalecsa Tortillas de Harina de Trigo. Snacks/Other: Fresas, Papaya. more...
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2511 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 23 hours and 15 minutes. more...
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FernandaRou's Weight History
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