Weigh In record (no journal entry) for 20 April 2021
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 35.50g | Prot: 66.27g | Carbs: 13.51g.
Lunch: البصل, القرنبيط (البروكلي), صدر دجاج مشوي أو مخبوز, فخذ الدجاج المشوي أو المخبوز, الثوم, الفليفة, زيت الزيتون. more...
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Losing 0.9 kg a Week
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pearllattakia's Weight History
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