Weigh In record (no journal entry) for 20 April 2021
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87.8 kg
Lost so far: 20.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 34.54g | Prot: 46.87g | Carbs: 197.54g.
Breakfast: Triunfo Cracker Integral , Café com Leite Desnatado, Mabel Rosquinha de Coco. Lunch: Macarrão, Molho Branco. Dinner: Ovo Mexido, Quero Feijão Carioca. Snacks/Other: Vitarella Delicitá Cristal, Suco de Laranja Natural. more...
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Losing 71.8 kg a Week
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Kamibatista's Weight History
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