Weigh In record (no journal entry) for 16 April 2021
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62.5 kg
Lost so far: 9.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 37.04g | Prot: 66.20g | Carbs: 189.32g.
Breakfast: Мёд, Творожная Запеканка Мама , Intenson Семена Чиа, Льняные Семена, Вареное Яйцо, Овсяные Хлопья. Lunch: АТБ Булка с Маком . more...
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Losing 1.2 kg a Week
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Ольга311285's Weight History
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